A universal human emotion, worry may drain our daily lives of joy and tranquility and have a significant negative impact on our minds and spirits. The Bible provides ageless advice on this issue, providing consolation, support, and useful insight to people who are struggling with anxiety.
Scripture serves as a solid basis for trust even in the face of uncertainty by reminding Christians that God is all-powerful, dependable, and deeply involved in every part of life. We can shift our attention from our anxieties to God’s promises and His unwavering nature by studying Bible texts on worry.
According to these lines, concern frequently stems from a lack of faith or from placing too much emphasis on the situation rather than God’s provision.
Scripture constantly exhorts believers to put their worries on the Lord, pray with gratitude, and trust in God’s unfathomable peace, from the lessons of Jesus in the Gospels to the insight of the Psalms and the letters of Paul. The Bible presents worry as a chance to strengthen one’s faith, relinquish control, and increase dependence on God’s direction rather than as a sign of weakness.
We can change how we handle life’s obstacles by thinking about these Bible scriptures on worry. We can change from worrying thoughts to confident faith by reflecting on God’s promises, accepting His care, and engaging in prayerful dependence. These verses offer consolation as well as helpful guidance for conquering fear and developing a strong, religious mindset. May you find new hope, serenity, and confidence in God’s dependable presence as you study these verses amid life’s uncertainty.
40 Inspiring Bible Verses About Worry (2025)
1. Psalm 55:22
“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”
This verse is a powerful assurance that God’s shoulders are broad enough to carry the burdens that overwhelm us. Instead of letting worry weigh us down, the psalmist encourages us to release our anxieties into God’s hands. His sustaining power keeps us steady, even when life feels unstable. The promise is not that troubles will vanish, but that the righteous will not be overcome by them.
2. Matthew 6:34
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
In the Sermon on the Mount, Jesus directly addresses one of humanity’s greatest struggles—worry about the future. He teaches that worrying does not eliminate tomorrow’s problems; it only robs today of peace. This verse redirects our focus toward living faithfully in the present, trusting God to handle what lies ahead.
3. Philippians 4:6-7
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
Paul urges believers to turn worry into prayer. Instead of allowing anxiety to dominate, we are called to bring every concern to God with gratitude. The result is supernatural peace that goes beyond human reasoning—a divine shield over both heart and mind. This passage assures us that prayer is the antidote to worry.
4. 1 Peter 5:7
“Cast all your anxiety on him because he cares for you.”
Peter reminds us that God’s love is not distant but deeply personal. Worry often stems from feeling alone in our struggles, but this verse assures us of God’s attentive care. By casting every anxiety on Him, we relinquish control and place trust in His faithful compassion. His care is constant, steady, and sufficient for every circumstance.
5. Isaiah 41:10
“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
This verse is a direct comfort to anyone weighed down by fear and anxiety. God not only commands us not to fear, but He also provides the reason—His presence, strength, and help are always available. Worry fades when we realize we are upheld by the mighty hand of God, who never abandons His children.
6. John 14:27
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
Jesus speaks of a unique peace that surpasses worldly calm—a divine gift that steadies troubled hearts. Unlike temporary relief the world offers, His peace anchors us even in storms. This verse reassures us that His presence dissolves the roots of worry and instills courage to face challenges without fear.
7. Proverbs 12:25
“Anxiety weighs down the heart, but a kind word cheers it up.”
This proverb acknowledges the crushing reality of worry while pointing to the healing power of encouragement. Anxiety can feel like a heavy burden, but kind words—whether from Scripture, a friend, or God Himself—bring hope and strength. It’s a reminder to seek uplifting voices and to be that encouragement for others.
8. Psalm 94:19
“When anxiety was great within me, your consolation brought me joy.”
The psalmist honestly admits to overwhelming worry yet testifies of God’s comfort. Instead of denying fear, he leans into God’s consoling presence. This verse beautifully shows that joy is not found in the absence of problems but in the nearness of God, who calms our troubled minds with His unfailing love.
9. Matthew 11:28-30
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
Jesus offers a direct invitation to those crushed by the weight of worry. He doesn’t promise a life free from burdens but a lighter load when we walk in step with Him. His rest is not just physical—it is soul-deep, freeing us from anxiety’s grip and replacing it with peace.
10. Joshua 1:9
“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
God’s charge to Joshua applies to all believers: courage comes not from circumstances but from God’s abiding presence. When we face unknowns that stir worry, His command is clear—do not fear, for He goes before us. This promise reassures us that wherever life takes us, God’s guidance and protection remain constant.
11. Psalm 23:4
“Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
This beloved psalm captures the essence of trust in God’s presence even in life’s darkest and most anxious moments. The imagery of the shepherd reassures us that God’s guidance and protection are constant. Worry diminishes when we remember that no valley is too dark for His comforting presence to lead us through.
12. Luke 12:25-26
“Who of you by worrying can add a single hour to your life? Since you cannot do this very little thing, why do you worry about the rest?”
Jesus confronts the futility of worry in these verses. Anxiety adds nothing to our lives; it only drains us. Instead, He calls us to trust in God’s care for every detail of our existence. This perspective shifts our focus from anxious striving to confident reliance on God’s provision.
13. Psalm 46:1-2
“God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea.”
These verses remind us that no matter how chaotic life becomes, God is a constant source of refuge and strength. Even if the world around us collapses, His help remains unshakable. Worry loses its grip when we anchor ourselves in the security of His unwavering presence.
14. Romans 8:38-39
“For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers… will be able to separate us from the love of God that is in Christ Jesus our Lord.”
Paul’s declaration of God’s inseparable love offers a profound antidote to worry. No circumstance—present or future—has the power to sever us from God’s care. When anxiety tempts us to doubt, this passage reassures us that His love is the most secure foundation we could ever stand on.
15. Isaiah 26:3
“You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
This verse highlights the connection between trust and peace. Worry fragments our thoughts, but fixing our minds on God brings wholeness and stability. His promise of *perfect peace* is available to those who anchor their trust in Him, even when life’s uncertainties try to pull them away.
16. Psalm 27:1
“The Lord is my light and my salvation—whom shall I fear? The Lord is the stronghold of my life—of whom shall I be afraid?”
David declares his confidence in God as both light and stronghold. Worry thrives in darkness and insecurity, but God’s presence illuminates and protects. This verse reminds us that fear has no power when the Lord is our defender and source of safety.
17. Hebrews 13:6
“So we say with confidence, ‘The Lord is my helper; I will not be afraid. What can mere mortals do to me?’”
The writer of Hebrews points to bold confidence rooted in God’s help. Human threats and uncertainties may cause worry, but this verse reminds us that our ultimate security comes from the Lord. With Him as our helper, fear of people or circumstances loses its hold.
18. Psalm 34:4
“I sought the Lord, and he answered me; he delivered me from all my fears.”
The psalmist testifies of God’s deliverance from fear through prayer. Instead of letting worry dominate, he turned to the Lord and found freedom. This verse encourages us to actively seek God in times of anxiety, knowing He listens and responds with peace.
19. Jeremiah 29:11
“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”
This beloved verse speaks directly to our fear of the unknown. Worry often stems from uncertainty, but God promises that His plans are rooted in hope and a secure future. Trusting His design for our lives allows us to release anxious thoughts and rest in His providence.
20. Psalm 121:1-2
“I lift up my eyes to the mountains—where does my help come from? My help comes from the Lord, the Maker of heaven and earth.”
This psalm reminds us to lift our eyes above our troubles and fix them on the Creator. Instead of being consumed by worry, we are invited to trust the One who made heaven and earth. His power and faithfulness assure us that our help is secure in Him.
21. Deuteronomy 31:8
“The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”
This verse is a comforting reminder that God’s presence precedes us in every situation. When worry creeps in about what lies ahead, we can rest in the assurance that He has already gone before us. His constant presence removes the fear of abandonment and replaces it with courage.
22. Psalm 37:5
“Commit your way to the Lord; trust in him and he will do this.”
Worry often comes from trying to control outcomes, but this psalm calls us to entrust our paths to God. By committing our plans to Him, we release anxiety and place confidence in His sovereignty. His faithfulness guarantees that He will act on our behalf in His perfect timing.
23. Matthew 10:29-31
“Are not two sparrows sold for a penny? Yet not one of them will fall to the ground outside your Father’s care… So don’t be afraid; you are worth more than many sparrows.”
Jesus uses the example of sparrows to illustrate God’s attentive care. If God notices even the smallest creatures, how much more does He care for us? This passage assures us that our value to God is immeasurable, eliminating the need to worry about being overlooked or forgotten.
24. Psalm 56:3
“When I am afraid, I put my trust in you.”
This short but powerful verse highlights the key to overcoming fear—trusting God. Worry may rise in moments of uncertainty, but the psalmist declares that faith in God is the antidote. It’s a reminder that trust is not a one-time act but a continual choice in the face of anxiety.
25. Lamentations 3:22-23
“Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.”
This passage shifts our focus from the weight of worry to the constancy of God’s mercy. His compassion renews daily, meeting us afresh in every season of life. When worry threatens to consume us, God’s faithfulness offers a steady source of hope and reassurance.
26. Psalm 112:7
“They will have no fear of bad news; their hearts are steadfast, trusting in the Lord.”
The psalmist describes the unshakable confidence of those who trust in God. Even when faced with the possibility of bad news, they remain steady because their hope rests in Him. This verse challenges us to anchor our hearts in faith rather than letting anxiety dictate our response to uncertainty.
27. Colossians 3:15
“Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.”
Paul exhorts believers to let Christ’s peace govern their lives. Worry often tries to rule our hearts, but this verse calls us to surrender to God’s peace instead. Gratitude further strengthens this posture, reminding us to focus on blessings rather than anxieties.
28. Nahum 1:7
“The Lord is good, a refuge in times of trouble. He cares for those who trust in him.”
This verse paints a picture of God as both good and protective. When worries press in, He offers Himself as a safe refuge. His care is not passive—it is active and personal for all who place their trust in Him.
29. Psalm 40:1-2
“I waited patiently for the Lord; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.”
The psalmist recalls God’s deliverance from a place of despair, a reminder that worry does not have the final word. God hears our cries and responds by setting us on solid ground. This verse encourages us to wait patiently, knowing He will lift us from the pits of anxiety.
30. Proverbs 3:5-6
“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”
This classic proverb speaks directly to the heart of worry—our tendency to rely on limited understanding. Instead, God calls us to wholehearted trust and surrender. By acknowledging Him in every decision, we exchange anxious confusion for clarity and divine direction.
31. Zephaniah 3:17
“The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.”
This verse reminds us that God’s presence is not distant but personal and joyful. Instead of letting worry convince us that we are forgotten, we can rest in the truth that God delights in us and sings over us with love. His saving power and tender care quiet anxious hearts.
32. 2 Timothy 1:7
“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.”
Paul encourages believers that fear and worry are not from God. Instead, the Holy Spirit equips us with strength, love, and clear-mindedness. This verse empowers us to reject anxiety and embrace the boldness and peace that flow from God’s Spirit.
33. Psalm 9:9-10
“The Lord is a refuge for the oppressed, a stronghold in times of trouble. Those who know your name trust in you, for you, Lord, have never forsaken those who seek you.”
These verses assure us that God’s character is trustworthy and dependable. In times of worry or oppression, He provides a safe haven. The psalmist’s testimony strengthens our faith that God never abandons those who seek Him with sincerity.
34. James 1:5
“If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.”
Many worries stem from not knowing what to do. James reminds us that God freely gives wisdom when we ask. Instead of being paralyzed by anxiety over decisions, we can approach God in prayer and receive guidance tailored to our needs.
35. Psalm 118:6
“The Lord is with me; I will not be afraid. What can mere mortals do to me?”
This psalm declares fearless confidence in God’s presence. Human threats and worldly uncertainties cannot shake the believer who trusts in the Lord. This verse strengthens us to face anxious thoughts with boldness, knowing God stands by our side.
36. John 16:33
“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
Jesus acknowledges the reality of difficulties but pairs it with a promise of victory. Worry often magnifies problems, but this verse points us to Christ’s triumph over the world. His peace reassures us that no trial is greater than His overcoming power.
37. Psalm 62:8
“Trust in him at all times, you people; pour out your hearts to him, for God is our refuge.”
The psalmist invites us to bring our anxieties honestly before God. Worry often festers when kept inside, but pouring out our hearts in prayer releases the burden. God, as our refuge, provides the safety and comfort we long for.
38. Romans 15:13
“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”
Paul’s blessing connects trust with joy and peace. Worry drains hope, but the Spirit replenishes us with overflowing confidence in God’s promises. This verse inspires us to embrace hope as a natural outcome of faith-filled living.
39. Psalm 139:23-24
“Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting.”
Here, the psalmist vulnerably invites God into his inner struggles, including anxiety. Instead of hiding worry, he surrenders it for divine examination and direction. This verse encourages us to allow God to transform our anxious thoughts into pathways of eternal peace.
40. Revelation 21:4
“He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.”
The ultimate hope for worriers is found in God’s promise of eternal restoration. All pain, fear, and anxiety will one day vanish in His presence. This final vision assures us that the worries of this life are temporary compared to the everlasting peace awaiting us in God’s kingdom.
Conclusion
To sum up, Bible passages regarding worry serve as a reminder that we are never alone in our fears and hardships. The timeless advice found in God’s Word inspires believers to entrust their worries to Him and have faith in His perfect plan. We can replace uncertainty and worry with calm and assurance by focusing on God’s faithfulness, praying with thankfulness, and meditating on the Bible. Although worrying is a normal reaction to life’s uncertainties, Scripture teaches that when one relies on God, worry can be transformed into an opportunity for spiritual growth and a closer relationship with Him.
In the end, overcoming anxiety involves bringing our hearts into line with God’s truth rather than dismissing life’s obstacles. The Bible reminds us to relinquish control and put our faith in His sovereignty while offering consolation and helpful strategies for dealing with worry. By putting these verses into practice daily, believers can develop a resilient mindset, encounter God’s unfathomable peace, and bravely and hopefully face life’s challenges. By doing this, anxiety decreases and faith grows, demonstrating a life rooted in God’s steadfast love and provision.
