One of the most prevalent problems in life is anxiety, which affects people of all ages and situations. This issue is specifically addressed in the Bible, which provides consolation, direction, and assurance to people who are burdened by anxiety.
Scripture repeatedly exhorts us to set aside our worries and put our faith in God’s care, from the Old Testament prophets to Jesus’ and the apostles’ teachings. These passages invite us to place our worries on the God who created and maintains the universe, who is also deeply concerned with the specifics of our lives.
The Word of God offers a foundation of calm that anxiety cannot dispel when we are feeling overtaken by uncertainties, financial difficulties, health problems, or personal struggles. The verses about not worrying emphasize God’s faithfulness, His ever-present presence, and His assurance that He will meet all of our needs.
They encourage us to put our anxieties aside and concentrate on God’s character by calling us to exchange our restless thoughts for prayer, gratitude, and faith. By doing this, we discover serenity and strength that surpasses the situation.
Examining Bible passages about anxiety enables us to change our viewpoint, substituting worship for worry and fear for faith. These verses serve as a reminder that God’s perfect peace is available to protect our hearts and thoughts, so anxiety need not rule us. These verses provide ageless guidance and support for anybody looking for comfort during trying times. They teach us how to live each day with a spirit rooted in God’s promises rather than being influenced by life’s uncertainties, in addition to providing us with immediate peace.
40 Inspiring Bible Verses About Do Not Be Anxious (2025)
1. Matthew 6:34
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
In this teaching, Jesus addresses the human tendency to be consumed by future uncertainties. By reminding us that tomorrow carries its own set of concerns, He encourages us to focus on living faithfully in the present moment. This verse calls believers to trust God’s provision daily instead of being burdened with the “what-ifs” of tomorrow. Anxiety is often rooted in an attempt to control the uncontrollable, but here, Jesus points us back to a life of daily dependence on God.
2. Philippians 4:6
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”
Paul offers a powerful antidote to anxiety: prayer. Rather than allowing worry to dominate the heart, he urges believers to bring every concern before God with a spirit of gratitude. This verse teaches us that prayer transforms anxiety into peace because it shifts the burden from ourselves to God. Gratitude, paired with faith-filled prayer, reorients our hearts to recognize God’s faithfulness and provision even in uncertain circumstances.
3. 1 Peter 5:7
“Cast all your anxiety on him because he cares for you.”
This verse is both simple and profound. It acknowledges the reality of human anxiety but provides a direct invitation to lay those burdens at God’s feet. The reason is deeply comforting—God cares. Unlike a distant deity, He is personally involved in our struggles and attentive to our needs. To cast our anxieties is to actively release control and place trust in His loving care, knowing we are never abandoned in our times of distress.
4. Psalm 55:22
“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”
The psalmist offers timeless encouragement by assuring that God is a sustainer of those who trust Him. Anxiety often makes us feel like we are standing on shaky ground, but this verse promises stability rooted in God’s unwavering faithfulness. By giving our burdens to the Lord, we find strength and security beyond human capacity. This scripture reminds us that reliance on God provides not only relief from worry but also lasting assurance of His sustaining presence.
5. John 14:27
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
Here, Jesus offers His disciples a peace that transcends worldly understanding. Unlike fleeting comfort or temporary relief, His peace is enduring and rooted in His presence. Anxiety often stems from troubled hearts, but Christ assures us that His peace is sufficient to guard against fear. This verse encourages believers to rest in His promises, trusting that His gift of peace steadies us no matter what circumstances arise.
6. Isaiah 41:10
“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
God speaks directly to those burdened by fear and anxiety, offering not just comfort but also assurance of His strength. His presence guarantees we are never abandoned in our trials. This verse highlights that God Himself sustains and empowers us, carrying us through life’s uncertainties. Rather than allowing fear to consume us, we can hold fast to the truth that God’s hand secures us and His strength is our anchor.
7. Matthew 11:28
“Come to me, all you who are weary and burdened, and I will give you rest.”
Jesus extends a tender invitation to those overwhelmed by life’s pressures. Anxiety often weighs heavily, robbing us of peace and strength, but here Christ promises rest for the weary. This is not merely physical rest but a deep spiritual renewal that only He can provide. By coming to Him, we exchange our burdens for His rest, learning that His presence is the true solution to an anxious and weary heart.
8. Joshua 1:9
“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
God’s command to Joshua resonates with all believers facing anxious or uncertain times. Courage is not the absence of fear but the presence of faith in God’s nearness. This verse reassures us that wherever life leads, God’s companionship removes the need for crippling anxiety. Strength and courage flow from the confidence that the Lord walks with us, making His presence the antidote to fear and discouragement.
9. Psalm 34:4
“I sought the Lord, and he answered me; he delivered me from all my fears.”
The psalmist testifies to the power of seeking God in times of anxiety. Fear loses its grip when we call upon the Lord, for His deliverance brings freedom and peace. This verse reassures us that God listens when we cry out and responds with the comfort and rescue we need. It teaches us that prayer is not wasted breath but a direct connection to the One who delivers us from every fear.
10. Proverbs 12:25
“Anxiety weighs down the heart, but a kind word cheers it up.”
This proverb captures the heaviness that anxiety brings but also offers a practical remedy—encouragement. Words of kindness and hope uplift those burdened by worry. The verse reminds us not only to seek comfort in God’s Word but also to be vessels of encouragement to others. When anxiety presses down, a godly community and uplifting words can restore strength and joy.
11. Psalm 94:19
“When anxiety was great within me, your consolation brought me joy.”
The psalmist openly admits that anxiety can overwhelm the heart, but God’s comfort provides lasting relief. His consolation transforms fear into joy, reminding us that His presence is greater than our worries. This verse offers hope to anyone struggling with deep anxiety, pointing to God’s ability to turn inner turmoil into peace-filled gladness.
12. Luke 12:25-26
“Who of you by worrying can add a single hour to your life? Since you cannot do this very little thing, why do you worry about the rest?”
Jesus gently reminds His followers of the futility of worry. Anxiety cannot change the future nor extend our lives; it only steals peace from the present. Instead of focusing on what we cannot control, Christ calls us to trust the God who is sovereign over all things. This verse encourages believers to shift from anxious striving to confident reliance on God’s provision.
13. Deuteronomy 31:8
“The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”
God promises His unwavering presence to His people as they face the unknown. Anxiety often springs from fear of abandonment, but this verse powerfully assures us that God goes ahead, stays beside, and never leaves us behind. Knowing that the Lord is always with us brings courage and stability, even in moments of uncertainty or fear.
14. Psalm 23:4
“Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
David declares profound confidence in God’s presence, even in life’s darkest seasons. Anxiety is replaced with courage when we remember that God’s guidance and protection never fail. His rod and staff symbolize care and authority, ensuring that we are both protected and directed. This verse reminds us that God’s presence turns valleys of fear into pathways of peace.
15. 2 Thessalonians 3:16
“Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you.”
Paul offers a prayerful blessing, pointing to God as the ultimate source of peace. Unlike fleeting comfort, His peace is constant and available “at all times and in every way.” Anxiety has no stronghold when the Lord of peace is present. This verse reassures us that no matter our situation, divine peace is always accessible.
16. Psalm 27:1
“The Lord is my light and my salvation—whom shall I fear? The Lord is the stronghold of my life—of whom shall I be afraid?”
David boldly proclaims his confidence in God as both Savior and Protector. Anxiety fades when we recognize that God’s power overshadows every threat. This verse encourages us to face life with courage, rooted in the assurance that the Lord is our unshakable refuge. Fear and anxiety cannot dominate when our faith rests securely in Him.
17. Hebrews 13:6
“So we say with confidence, ‘The Lord is my helper; I will not be afraid. What can mere mortals do to me?’”
This verse highlights the bold assurance that God’s help eliminates the need for fear. Human threats may feel overwhelming, but they pale compared to the power of God. Anxiety often stems from feeling powerless, yet this passage reminds us that with God as our helper, we can face any challenge with confidence and peace.
18. Zephaniah 3:17
“The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.”
God is portrayed not only as a mighty warrior but also as a loving Father who delights in His people. Anxiety often makes us feel unworthy or abandoned, yet this verse paints a picture of God’s deep affection and protective power. Knowing that He rejoices over us with singing provides profound comfort and assurance in anxious times.
19. Romans 8:38-39
“For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”
Paul declares the inseparable love of God, a truth that silences anxiety and fear. No external force, circumstance, or power can remove us from God’s embrace. Anxiety loses its grip when we realize that His love is permanent and unbreakable. This verse is a powerful reminder that God’s love is greater than every fear we face.
20. Psalm 121:1-2
“I lift up my eyes to the mountains—where does my help come from? My help comes from the Lord, the Maker of heaven and earth.”
The psalmist directs anxious hearts to the true source of help: the Lord, Creator of all. Instead of being overwhelmed by life’s challenges, we are encouraged to look upward in faith. This verse reassures us that our strength and deliverance come not from ourselves or the world but from the Almighty, who is both our Maker and our Helper.
21. Isaiah 26:3
“You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
This verse reveals the secret to lasting peace—fixing our minds on God. Anxiety often scatters our thoughts, filling our minds with “what ifs” and “maybes.” But Isaiah points us back to steadfast trust, reminding us that peace is not found in circumstances but in God’s constancy. When our hearts are rooted in faith and our thoughts anchored in His promises, He guards us with perfect peace. This is not partial relief but a wholeness of mind and spirit that silences worry and steadies the soul. In a world of constant change, this verse is a call to discipline our thoughts to rest in God’s unchanging truth.
22. Matthew 6:27
“Can any one of you by worrying add a single hour to your life?”
Here, Jesus directly confronts the futility of worry. Anxiety promises control but delivers only exhaustion and restlessness. By asking this piercing question, Christ exposes the emptiness of anxious striving—it cannot extend our days nor secure our future. Instead, worry robs us of the very life we are trying to protect. This verse challenges us to stop carrying burdens that only God can handle. It is an invitation to trade the illusion of control for the reality of trust in the Father who holds every moment in His hands.
23. 2 Timothy 1:7
“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.”
Anxiety often weakens our courage, but Paul reminds Timothy—and us—that God’s Spirit equips us with strength. Instead of timidity, we are filled with divine power, love, and a sound mind. Fear seeks to cripple, but the Spirit empowers. This verse is a rallying cry for believers to remember their true identity: not victims of worry but vessels of God’s authority and peace. When we feel consumed by fear, we can lean into the Spirit’s gifts, finding confidence, clarity, and courage to face life without being paralyzed by anxiety.
24. Psalm 46:1-2
“God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea.”
This psalm paints a vivid picture of chaos—the earth shaking, mountains crumbling, and seas roaring. Yet in the midst of disaster, the psalmist declares confidence in God’s protection. Anxiety thrives in uncertainty, but here we are reminded that God is not absent in turmoil—He is “ever-present.” Refuge speaks of shelter, strength speaks of empowerment, and “ever-present help” reassures us of His constant nearness. Even when the foundations of life feel unstable, this verse invites us to stand firm in faith, knowing our security is rooted in the unshakable God.
25. Jeremiah 17:7-8
“But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.”
This imagery-rich passage contrasts anxiety with rooted trust. A life anchored in God is compared to a tree planted near water—sustained, flourishing, and fruitful regardless of external conditions. Anxiety is often triggered by droughts in life—financial strain, uncertainty, or hardship. But those who trust in the Lord remain steady, drawing nourishment from His Spirit. Their lives produce fruit even in difficulty, proving that trust in God secures a peace and productivity the world cannot provide. This verse is an invitation to sink our roots deeper into faith, not fear.
26. Psalm 37:5
“Commit your way to the Lord; trust in him and he will do this.”
Anxiety often comes from trying to navigate life on our own terms, but this verse reminds us to place our plans into God’s hands. “Commit” here suggests rolling the full weight of our cares onto Him, trusting that He will accomplish what is best. Instead of obsessing over outcomes, we are called to release control and trust His wisdom. This verse does not promise an anxiety-free life, but it assures us that God is faithful to act on behalf of those who rely on Him. It shifts us from self-dependence to God-dependence.
27. Lamentations 3:22-23
“Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.”
In a book filled with grief and despair, these verses shine as a beacon of hope. Anxiety tells us that we are consumed by our problems, but God’s love assures us that we are not. His mercies are fresh every day, meaning that we never run out of reasons to hope. This verse calls us to wake each morning not with dread, but with expectation that God’s faithfulness will meet us anew. It reminds us that no matter how overwhelming life feels, God’s compassion is greater.
28. Psalm 56:3
“When I am afraid, I put my trust in you.”
This short but powerful verse captures the essence of faith amid fear. It does not deny that fear comes, but it points us toward what to do when it does—trust God. Anxiety may knock at the door of our hearts, but trust answers with confidence. This verse is a practical prayer for anyone battling worry: a reminder that when fear rises, faith must rise higher.
29. Colossians 3:15
“Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.”
Paul reminds believers that peace is not passive—it must “rule” in our hearts, governing our emotions and decisions. Anxiety seeks to dominate, but Christ’s peace is meant to take the throne. This peace is communal as well as personal, for we are called as members of one body to live in harmony. Gratitude plays a key role here, teaching us to shift focus from what is lacking to what God has provided. When Christ’s peace rules within, anxiety loses its authority.
30. Nahum 1:7
“The Lord is good, a refuge in times of trouble. He cares for those who trust in him.”
This verse assures us of God’s character—He is good. Anxiety often distorts our view of God, making us question His goodness or care. Yet Nahum reminds us that in trouble, God is both a safe refuge and a caring protector. Trust is the key that unlocks the experience of His care. In the storms of life, we are not abandoned but embraced by the One who shelters and sustains us.
31. Psalm 112:7
“They will have no fear of bad news; their hearts are steadfast, trusting in the Lord.”
This verse paints a picture of unshakable faith in the face of uncertainty. Anxiety thrives on anticipation of “bad news,” but the righteous live with steadfast hearts anchored in God’s promises. Trust transforms how we receive news, whether good or bad, because we know God is sovereign over every outcome. This verse calls us to live not in dread of what might come but in confidence that God’s goodness and presence will sustain us regardless of circumstances.
32. Exodus 14:14
“The Lord will fight for you; you need only to be still.”
Spoken at the Red Sea, these words reveal God’s power to act when His people feel trapped and helpless. Anxiety often drives us to frantic striving, but God calls us to stillness—a posture of trust. He fights our battles in ways we cannot, ensuring victory is His, not ours. This verse challenges us to release control, step back from panic, and allow God’s strength to bring deliverance in His timing.
33. Psalm 118:6
“The Lord is with me; I will not be afraid. What can mere mortals do to me?”
Fear of people often fuels anxiety—fear of opinions, rejection, or harm. This verse reminds us that the presence of the Lord outweighs every human threat. God’s nearness is greater than the power of man. With this truth, we can live free from fear of others, confident that no person can override God’s purpose for our lives. It shifts our focus from human intimidation to divine assurance.
34. John 16:33
“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
Jesus acknowledges the reality of hardship but anchors His disciples in the greater truth of His victory. Anxiety often arises from facing trouble, but here Christ points us to Himself as the source of peace. His triumph over the world assures us that our struggles are temporary and that ultimate victory belongs to Him. This verse empowers us to take courage, knowing that Christ’s overcoming power is greater than the troubles that weigh us down.
35. Psalm 91:4-5
“He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart. You will not fear the terror of night, nor the arrow that flies by day.”
This imagery of God’s protective covering offers profound comfort. Like a mother bird shielding her young, God surrounds His people with care. Anxiety often spikes in the uncertainty of the night or the dangers of the day, but His faithfulness stands as a shield. This verse reassures us that, whether in hidden fears or visible threats, God’s presence provides the security we need. His wings are our place of refuge, and His faithfulness our defense.
36. Romans 15:13
“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”
Paul blesses believers with a prayer that directly addresses anxiety. Joy and peace are not found by trying harder but by trusting deeper. The God of hope fills us when we lean into Him, producing an overflow of hope that anxiety cannot diminish. This verse reminds us that peace is Spirit-powered, not self-manufactured. It encourages us to cultivate trust in God daily so that our hearts are filled with lasting joy and overflowing hope.
37. Psalm 9:9-10
“The Lord is a refuge for the oppressed, a stronghold in times of trouble. Those who know your name trust in you, for you, Lord, have never forsaken those who seek you.”
God is described as both refuge and stronghold—safe places for the weary and anxious. This verse highlights not only His protection but also His faithfulness. Anxiety makes us feel abandoned, but the psalmist testifies that God never forsakes those who seek Him. Trust is built on the knowledge of His name, His character, and promises. By knowing who God is, we find strength to silence fear and cling to His unwavering presence.
38. Mark 4:39-40
“He got up, rebuked the wind and said to the waves, ‘Quiet! Be still!’ Then the wind died down and it was completely calm. He said to his disciples, ‘Why are you so afraid? Do you still have no faith?’”
In the middle of a raging storm, Jesus demonstrates His authority over creation. The disciples, gripped by fear, are gently rebuked for their lack of faith. Anxiety often mirrors this storm—loud, overwhelming, and threatening. Yet Jesus speaks peace into the chaos, showing us that His word brings calm to both seas and souls. This passage encourages us to invite Christ into our storms and trust that His presence and authority can bring stillness to our anxious hearts.
39. Proverbs 3:5-6
“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”
Anxiety often arises when we rely too heavily on our own reasoning, trying to map out every outcome. This verse calls us to wholehearted trust, surrendering our plans and logic to God’s wisdom. Submission here is not weakness but alignment with His perfect guidance. By trusting Him fully, we discover that He directs our steps, bringing clarity and peace where our limited understanding breeds worry.
40. Revelation 21:4
“‘He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain, for the old order of things has passed away.”
This final promise looks forward to the ultimate end of anxiety and suffering. While life on earth brings tears, fear, and pain, the hope of eternity assures us that these will one day be no more. God Himself will comfort and restore His people, erasing every trace of sorrow. For the anxious heart, this verse is a reminder that troubles are temporary, but God’s eternal peace is everlasting. It anchors us in hope, teaching us that the future is secure in His hands.
Conclusion
Anxiety frequently tries to control our thoughts and emotions in life, but the Bible constantly reminds us that we are not supposed to bear these problems by ourselves. God is present and active in every stage of life, as the words about not being anxious reassure us. Knowing that His promises are unfailing, we are asked to replace our worries with confidence via prayer, trust, and surrender. We start to feel a serenity that is beyond comprehension when we let His Word lead us.
In the end, these texts represent a heavenly exhortation to rest in God’s sovereignty rather than only offering consolation. When we firmly ground our hearts in His truth, anxiety need not remain. Every verse provides courage, comfort, and a reminder that worry and fear are banished by God’s love. We learn to live in confidence rather than fear by clinging to these promises every day, believing that the same person who holds tomorrow will also hold us in His hands today.
